You've turned up the volume on your work, your ambition, your output.
And somewhere along the way you turned it down on your pleasure, your desire, your connection to your body.
This is where you turn it back up.
Exceptional at everything. Except this…
Sheila G, Intimacy Coach & Psychotherapist
1:1 Coaching · Online Workshops · Denver Workshops · Erotic Aliveness Breathwork
The work starts here.
About me
Hi, I’m Sheila…
The people I work with are often accomplished, driven, self-aware. Successful in almost every area of life — except their intimacy, sensuality, and aliveness.
Along the way, they turned down the volume on pleasure, eroticism, and their own body. My work is about teaching you to hold both. Because your pleasure isn't a distraction from your success.
It's what makes it all meaningful.
This is something I have lived and felt personally…
I spent years inside the "good girl" and "my work is my worth"scripts — performing, pleasing, staying inside the lines. I know what it costs.
What changed wasn't mindset. It was learning to listen through movement, breath, and sensation. Discovering the pleasure and power of my own authenticity. Of owning my desires, even the ones that didn't come true.
That's the work I now guide others through.
I hold a master's degree in Clinical Mental Health Counseling and am certified in Embodied Intimacy and Relationship Coaching. As a dancer and movement teacher, I've spent years studying the body as a source of intelligence, not just a vehicle for productivity.
My approach bridges neurobiology, somatic practice, and lived body wisdom. Rigorous and felt. Scientific and alive.
You weren't made to perform your way through intimacy.
You were made to feel it.
Sensual-Self Coaching
Most high-achievers have mastered overriding the body. It works until you want epic sex, love, and relationships.
Disconnection, people-pleasing, numbness, suppressed desire. These aren't mindset problems. They live in the nervous system. Talking creates insight. Somatic work creates change.
My sessions are experiential. We use somatic tools and parts work to shift what's held in the body, not just the mind.
And we use pleasure as the vehicle. Not indulgence. Medicine. Pleasure rewrites narratives and rewires the brain. It's one of the most powerful tools you're not using.
How we work…
Through somatic practice, parts work, breath, and movement, we:
Separate true desire from conditioned response
Expand your capacity for pleasure, intimacy, and aliveness
Build safety in the body without force or performance
Move from desire instead of obligation
Insight gets you 20% of the way there….
…the other 80% lives in your body.
Ways to Work Together
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The Drop-In – Single Session
Drop in, attune to what's present, and taste the work. Together we'll create a somatic map of your desires —a look at where you are and what's possible. You'll leave with a personalized post-session guide and practices, plus text and email support for the following week. Drop-ins also work beautifully as maintenance sessions after a deeper journey.
(Pay as you go · $145/session)
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The Discovery – 3 Month Commitment
For those ready to stop wondering and start exploring. We go beneath the surface to map resistance, reveal inner support, and get to know the parts of you that have shaped your desire, intimacy, and sex life. Through somatic practices and parts work you'll begin to understand why you feel the way you do and what's actually possible.
9 sessions over 3 months · $1,215 total ($135/session)
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The Deepening – 6 Month Commitment
For those ready to move from discovery into deeper integration. We go further into advanced somatic and tantric practices, breathwork, and the relational patterns shaping how you show up in intimacy, sex, and partnership. This is where the map gets traveled and change stops being something you understand and starts being something you live.
18 sessions over 6 months · $2,160 total ($120/session)
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The Erotic Aliveness Breathwork Series
This is a 1:1 journey for women ready to come home to their bodies and erotic nature. Using active breathwork and sensual movement, this series liberates stagnant energy, expands your capacity to feel, and builds deep self-intimacy. Includes a 1-hour preparation session, three 2-hour sessions, and a 1-hour integration.
Investment: $750
Online Offerings
Sensual Dance For Erotic Awakening Workshop
$14
Guided erotic awakening practices and a sensual dance routine to help you feel alive in your body.
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My work is deeply experiential and body-based. While dialogue has a place, we go beyond talk and into the body to create meaningful, lasting change.
Each session is supported by:
Detailed follow-up emails offering clear reflections, themes, and maps from our work
Specific somatic practices you can continue between sessions
A focus on felt experience, not just insight or analysis
This work is designed to help you build real embodied capacity—not just understanding.
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Getting started is simple. Reach out through our contact form or email me to schedule a free curiosity call.
Frequently Asked Questions
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Yes. Payment plans are available for most containers and longer offerings. Please reach out if you’d like to explore an option that supports you.
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Yes. A limited number of scholarships and reduced-rate spots are offered each quarter.
To apply, please email me directly with a brief note about your interest and current circumstances.
