Awaken your senses and ignite your desires through embodiment, pleasure, and play.
1:1 coaching, workshops, retreats, and therapeutic support for exploring sensuality, intimacy, and relationships.
Let your senses lead the way…
About me
Hi, I’m Sheila Ghanian.
I’m devoted to liberating your wildest truth and desires — the parts of you that were told to behave, be quiet, or fit neatly into boxes you never belonged in.
I know those boxes well. I lived inside the “good girl” conditioning long enough to know the exquisite freedom of breaking free and stepping into authentic expression.
As a dancer and fitness instructor, I honor the body as our greatest teacher — one that speaks in sensation, rhythm, and intuition.
I hold a master’s degree in Clinical Mental Health Counseling, have studied psychology and neurobiology, and am certified in Embodied Intimacy and Relationship Coaching. My work bridges the science of the mind with the wisdom of the body, creating experiences that are grounding, transformative, and delightfully alive.
Through embodiment, pleasure, and play, I guide people back into their aliveness — so they can live, move, and love with more freedom, depth, and joy.
You weren’t made to behave.
You were made to be you.
Sensual-Self Coaching
Your body already knows the way — I’ll help you listen.
In Sensual-Self Coaching, we slow down and tune in: breath, movement, touch, and sound become our entry points.
I weave somatic practices — body-based approaches — with parts work to help you meet, integrate, and transform the aspects of yourself that shape your patterns, desires, and blocks.
This coaching helps you:
Build a deeper, trusting relationship with your body
Uncover and release old conditioning stored in your nervous system
Expand your capacity for pleasure and intimacy
Live in alignment with your most authentic expression
Ways to Work Together
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The Discovery – Single Session
A chance to attune to what’s present and experience a taste of the work. Includes a personalized post-session email guide with practices curated to you, plus text/email support for the following week as you integrate.
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The Deepening – 3 Month Commitment
For those ready to explore their desires and move through blocks, fears, or resistance. This container helps you weave awareness, sensuality, and pleasure into your everyday life. Includes a complimentary spot in any workshop during the year.
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The Devotion – 6 Month Commitment
For those ready to fully claim their sensual self, create a blueprint for living desires, and expand into lasting transformation. Longer integration allows for playful exploration and profound change. Includes a complimentary workshop spot and special retreat pricing.
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The Return – 3 Part Sensual Embodiment Series
For women longing to come home to their bodies. Through breathwork and sensual movement, this series guides you to soften out of the mind, awaken your senses, and open to embodied flow. A gentle initiation into presence, pleasure, and self-intimacy.
